Throh, the Judo Pokémon. A Fighting type. It was introduced in Generation 5.
Height 1.3 m 4′ 03″
Weight 55.5 kg 122.4 lbs
Growth RateMedium Fast1,000,000 Points
Gender 100% male
Egg Groups
Human-Like
Egg Cycles 205,120 steps
Abilities
EV yield
2 HP
Catch rate45
Base Friendship50
Base Exp.163
Base stats
| HP | 120 | 350 | 444 | |||
|---|---|---|---|---|---|---|
| Attack | 100 | 184 | 205 | 299 | 328 | |
| Defence | 85 | 157 | 175 | 269 | 295 | |
| Special Attack | 30 | 58 | 65 | 159 | 174 | |
| Special Defence | 85 | 157 | 175 | 269 | 295 | |
| Speed | 45 | 85 | 95 | 189 | 207 | |
| Total | 465 | min- | min | max | max+ |
The ranges shown on the right are for a level 100 Pokémon:
Minimum values are based on a hindering (min-) and neutral (min) nature, 0 EVs, 0 IVs;
Maximum values are based on a neutral (max) and beneficial (max+) nature, 252 EVs, 31 IVs.
Type Sensitiveness
Evolution chart
- Throh does not evolve.
Moves
Below is a list of all moves that Throh can learn in latest Pokémon games.
Level-Up Moves
Throh learns the following moves in Pokémon Sword & Shield at the levels specified.
| Lv. | Move | Type | Cat. | PP | Power | Acc. |
|---|---|---|---|---|---|---|
| L1 | Bind | Normal | 
|
20 | 15 | 85% |
| L1 | Leer | Normal | 
|
30 | — | 100% |
| L5 | Focus Energy | Normal |
|
30 | — | — |
| L10 | Circle Throw | Fighting |
|
10 | 60 | 90% |
| L15 | Wide Guard | Rock |
|
10 | — | — |
| L20 | Revenge | Fighting |
|
10 | 60 | 100% |
| L25 | Bulk Up | Fighting |
|
20 | — | — |
| L30 | Storm Throw | Fighting |
|
10 | 60 | 100% |
| L35 | Vital Throw | Fighting |
|
10 | 70 | — |
| L40 | Seismic Toss | Fighting |
|
20 | — | 100% |
| L45 | Endure | Normal |
|
10 | — | — |
| L50 | Reversal | Fighting |
|
15 | — | 100% |
| L55 | Superpower | Fighting |
|
5 | 120 | 100% |
Moves by Machine/Record
Throh is compatible with these Technical Machines/Records in Pokémon Sword & Shield:
| TM | Move | Type | Cat. | PP | Power | Acc. |
|---|---|---|---|---|---|---|
| TM00 | Mega Punch | Normal |
|
20 | 80 | 85% |
| TM01 | Mega Kick | Normal |
|
5 | 120 | 75% |
| TM03 | Fire Punch | Fire |
|
15 | 75 | 100% |
| TM04 | Ice Punch | Ice |
|
15 | 75 | 100% |
| TM05 | Thunder Punch | Electric |
|
15 | 75 | 100% |
| TM09 | Giga Impact | Normal |
|
5 | 150 | 90% |
| TM15 | Dig | Ground |
|
10 | 80 | 100% |
| TM21 | Rest | Psychic |
|
10 | — | — |
| TM22 | Rock Slide | Rock |
|
10 | 75 | 90% |
| TM24 | Snore | Normal | 
|
15 | 50 | 100% |
| TM25 | Protect | Normal |
|
10 | — | — |
| TM26 | Scary Face | Normal |
|
10 | — | 100% |
| TM31 | Attract | Normal |
|
15 | — | 100% |
| TM33 | Rain Dance | Water |
|
5 | — | — |
| TM34 | Sunny Day | Fire |
|
5 | — | — |
| TM39 | Facade | Normal |
|
20 | 70 | 100% |
| TM41 | Helping Hand | Normal |
|
20 | — | — |
| TM42 | Revenge | Fighting |
|
10 | 60 | 100% |
| TM43 | Brick Break | Fighting |
|
15 | 75 | 100% |
| TM48 | Rock Tomb | Rock |
|
15 | 60 | 95% |
| TM57 | Payback | Dark |
|
10 | 50 | 100% |
| TM59 | Fling | Dark |
|
10 | — | 100% |
| TM75 | Low Sweep | Fighting |
|
20 | 65 | 100% |
| TM76 | Round | Normal |
|
15 | 60 | 100% |
| TM79 | Retaliate | Normal |
|
5 | 70 | 100% |
| TM81 | Bulldoze | Ground |
|
20 | 60 | 100% |
| TM98 | Stomping Tantrum | Ground |
|
10 | 75 | 100% |
| TR01 | Body Slam | Normal |
|
15 | 85 | 100% |
| TR07 | Low Kick | Fighting |
|
20 | — | 100% |
| TR10 | Earthquake | Ground |
|
10 | 100 | 100% |
| TR13 | Focus Energy | Normal |
|
30 | — | — |
| TR20 | Substitute | Normal |
|
10 | — | — |
| TR21 | Reversal | Fighting |
|
15 | — | 100% |
| TR26 | Endure | Normal |
|
10 | — | — |
| TR27 | Sleep Talk | Normal |
|
10 | — | — |
| TR37 | Taunt | Dark |
|
20 | — | 100% |
| TR39 | Superpower | Fighting |
|
5 | 120 | 100% |
| TR48 | Bulk Up | Fighting |
|
20 | — | — |
| TR57 | Poison Jab | Poison |
|
20 | 80 | 100% |
| TR64 | Focus Blast | Fighting |
|
5 | 120 | 70% |
| TR69 | Zen Headbutt | Psychic |
|
15 | 80 | 90% |
| TR75 | Stone Edge | Rock |
|
5 | 100 | 80% |
| TR77 | Grass Knot | Grass |
|
20 | — | 100% |
| TR85 | Work Up | Normal |
|
30 | — | — |
Level-Up Moves
Throh learns the following moves in Pokémon Ultra Sun & Ultra Moon at the levels specified.
| Lv. | Move | Type | Cat. | PP | Power | Acc. |
|---|---|---|---|---|---|---|
| L1 | Mat Block | Fighting |
|
10 | — | — |
| L1 | Bind | Normal |
|
20 | 15 | 85% |
| L1 | Leer | Normal |
|
30 | — | 100% |
| L1 | Bide | Normal |
|
10 | — | — |
| L1 | Focus Energy | Normal |
|
30 | — | — |
| L5 | Seismic Toss | Fighting |
|
20 | — | 100% |
| L9 | Vital Throw | Fighting |
|
10 | 70 | — |
| L13 | Revenge | Fighting |
|
10 | 60 | 100% |
| L17 | Storm Throw | Fighting |
|
10 | 60 | 100% |
| L21 | Body Slam | Normal |
|
15 | 85 | 100% |
| L25 | Bulk Up | Fighting |
|
20 | — | — |
| L29 | Circle Throw | Fighting |
|
10 | 60 | 90% |
| L33 | Endure | Normal |
|
10 | — | — |
| L37 | Wide Guard | Rock |
|
10 | — | — |
| L41 | Superpower | Fighting |
|
5 | 120 | 100% |
| L45 | Reversal | Fighting |
|
15 | — | 100% |
Tutor Moves
Throh can be taught these attacks in Pokémon Ultra Sun & Ultra Moon from move tutors.
| Move | Type | Cat. | PP | Power | Acc. |
|---|---|---|---|---|---|
| Focus Punch | Fighting |
|
20 | 150 | 100% |
| Helping Hand | Normal |
|
20 | — | — |
| Pain Split | Normal |
|
20 | — | — |
| Ice Punch | Ice |
|
15 | 75 | 100% |
| Superpower | Fighting |
|
5 | 120 | 100% |
| Knock Off | Dark |
|
20 | 65 | 100% |
| Block | Normal |
|
5 | — | — |
| Zen Headbutt | Psychic |
|
15 | 80 | 90% |
| Laser Focus | Normal |
|
30 | — | — |
| Stomping Tantrum | Ground |
|
10 | 75 | 100% |
| Fire Punch | Fire |
|
15 | 75 | 100% |
| Thunder Punch | Electric |
|
15 | 75 | 100% |
| Bind | Normal |
|
20 | 15 | 85% |
| Low Kick | Fighting |
|
20 | — | 100% |
| Snore | Normal |
|
15 | 50 | 100% |
Moves by Machine/Record
Throh is compatible with these Technical Machines/Records in Pokémon Ultra Sun & Ultra Moon:
| TM | Move | Type | Cat. | PP | Power | Acc. |
|---|---|---|---|---|---|---|
| TM01 | Work Up | Normal |
|
30 | — | — |
| TM06 | Toxic | Poison |
|
10 | — | 90% |
| TM08 | Bulk Up | Fighting |
|
20 | — | — |
| TM10 | Hidden Power | Normal |
|
15 | 60 | 100% |
| TM11 | Sunny Day | Fire |
|
5 | — | — |
| TM12 | Taunt | Dark |
|
20 | — | 100% |
| TM17 | Protect | Normal |
|
10 | — | — |
| TM18 | Rain Dance | Water |
|
5 | — | — |
| TM21 | Frustration | Normal |
|
20 | — | 100% |
| TM26 | Earthquake | Ground |
|
10 | 100 | 100% |
| TM27 | Return | Normal |
|
20 | — | 100% |
| TM31 | Brick Break | Fighting |
|
15 | 75 | 100% |
| TM32 | Double Team | Normal |
|
15 | — | — |
| TM39 | Rock Tomb | Rock |
|
15 | 60 | 95% |
| TM42 | Facade | Normal |
|
20 | 70 | 100% |
| TM44 | Rest | Psychic |
|
10 | — | — |
| TM45 | Attract | Normal |
|
15 | — | 100% |
| TM47 | Low Sweep | Fighting |
|
20 | 65 | 100% |
| TM48 | Round | Normal |
|
15 | 60 | 100% |
| TM52 | Focus Blast | Fighting |
|
5 | 120 | 70% |
| TM56 | Fling | Dark |
|
10 | — | 100% |
| TM66 | Payback | Dark |
|
10 | 50 | 100% |
| TM68 | Giga Impact | Normal |
|
5 | 150 | 90% |
| TM71 | Stone Edge | Rock |
|
5 | 100 | 80% |
| TM78 | Bulldoze | Ground |
|
20 | 60 | 100% |
| TM80 | Rock Slide | Rock |
|
10 | 75 | 90% |
| TM84 | Poison Jab | Poison |
|
20 | 80 | 100% |
| TM86 | Grass Knot | Grass |
|
20 | — | 100% |
| TM87 | Swagger | Normal |
|
15 | — | 85% |
| TM88 | Sleep Talk | Normal |
|
10 | — | — |
| TM90 | Substitute | Normal |
|
10 | — | — |
| TM100 | Confide | Normal |
|
20 | — | — |