Regirock, the Rock Peak Pokémon. A Rock type. It was introduced in Generation 3.
Height 1.7 m 5′ 07″
Weight 230 kg 507.1 lbs
Growth RateSlow1,250,000 Points
Gender Genderless
Egg Groups
Undiscovered
Egg Cycles 8020,480 steps
Abilities
Clear Body
Sturdy (hidden ability)
EV yield
3 Defence
Catch rate3
Base Friendship35
Base Exp.290
Base stats
| HP | 80 | 270 | 364 | |||
|---|---|---|---|---|---|---|
| Attack | 100 | 184 | 205 | 299 | 328 | |
| Defence | 200 | 364 | 405 | 499 | 548 | |
| Special Attack | 50 | 94 | 105 | 199 | 218 | |
| Special Defence | 100 | 184 | 205 | 299 | 328 | |
| Speed | 50 | 94 | 105 | 199 | 218 | |
| Total | 580 | min- | min | max | max+ |
The ranges shown on the right are for a level 100 Pokémon:
Minimum values are based on a hindering (min-) and neutral (min) nature, 0 EVs, 0 IVs;
Maximum values are based on a neutral (max) and beneficial (max+) nature, 252 EVs, 31 IVs.
Type Sensitiveness
Evolution chart
- Regirock does not evolve.
Moves
Below is a list of all moves that Regirock can learn in latest Pokémon games.
Level-Up Moves
Regirock learns the following moves in Pokémon Brilliant Diamond & Shining Pearl at the levels specified.
| Lv. | Move | Type | Cat. | PP | Power | Acc. |
|---|---|---|---|---|---|---|
| L1 | Charge Beam | Electric | 
|
10 | 50 | 90% |
| L1 | Rock Throw | Rock | 
|
15 | 50 | 90% |
| L6 | Bulldoze | Ground |
|
20 | 60 | 100% |
| L12 | Ancient Power | Rock |
|
5 | 60 | 100% |
| L18 | Stomp | Normal |
|
20 | 65 | 100% |
| L24 | Rock Slide | Rock |
|
10 | 75 | 90% |
| L30 | Curse | Ghost | 
|
10 | — | — |
| L36 | Iron Defense | Steel |
|
15 | — | — |
| L42 | Hammer Arm | Fighting |
|
10 | 100 | 90% |
| L48 | Stone Edge | Rock |
|
5 | 100 | 80% |
| L54 | Superpower | Fighting |
|
5 | 120 | 100% |
| L60 | Lock-On | Normal |
|
5 | — | — |
| L66 | Zap Cannon | Electric |
|
5 | 120 | 50% |
| L72 | Hyper Beam | Normal |
|
5 | 150 | 90% |
| L78 | Explosion | Normal |
|
5 | 250 | 100% |
Moves by Machine/Record
Regirock is compatible with these Technical Machines/Records in Pokémon Brilliant Diamond & Shining Pearl:
| TM | Move | Type | Cat. | PP | Power | Acc. |
|---|---|---|---|---|---|---|
| TM01 | Focus Punch | Fighting |
|
20 | 150 | 100% |
| TM11 | Sunny Day | Fire |
|
5 | — | — |
| TM15 | Hyper Beam | Normal |
|
5 | 150 | 90% |
| TM17 | Protect | Normal |
|
10 | — | — |
| TM20 | Safeguard | Normal |
|
25 | — | — |
| TM24 | Thunderbolt | Electric |
|
15 | 90 | 100% |
| TM25 | Thunder | Electric |
|
10 | 110 | 70% |
| TM26 | Earthquake | Ground |
|
10 | 100 | 100% |
| TM28 | Dig | Ground |
|
10 | 80 | 100% |
| TM31 | Brick Break | Fighting |
|
15 | 75 | 100% |
| TM32 | Double Team | Normal |
|
15 | — | — |
| TM34 | Shock Wave | Electric |
|
20 | 60 | — |
| TM37 | Sandstorm | Rock |
|
10 | — | — |
| TM39 | Rock Tomb | Rock |
|
15 | 60 | 95% |
| TM42 | Facade | Normal |
|
20 | 70 | 100% |
| TM44 | Rest | Psychic |
|
10 | — | — |
| TM52 | Focus Blast | Fighting |
|
5 | 120 | 70% |
| TM56 | Fling | Dark |
|
10 | — | 100% |
| TM57 | Charge Beam | Electric |
|
10 | 50 | 90% |
| TM58 | Endure | Normal |
|
10 | — | — |
| TM60 | Drain Punch | Fighting |
|
10 | 75 | 100% |
| TM64 | Explosion | Normal |
|
5 | 250 | 100% |
| TM68 | Giga Impact | Normal |
|
5 | 150 | 90% |
| TM69 | Rock Polish | Rock |
|
20 | — | — |
| TM71 | Stone Edge | Rock |
|
5 | 100 | 80% |
| TM73 | Thunder Wave | Electric |
|
20 | — | 90% |
| TM76 | Stealth Rock | Rock |
|
20 | — | — |
| TM77 | Psych Up | Normal |
|
10 | — | — |
| TM80 | Rock Slide | Rock |
|
10 | 75 | 90% |
| TM82 | Sleep Talk | Normal |
|
10 | — | — |
| TM83 | Bulldoze | Ground |
|
20 | 60 | 100% |
| TM87 | Swagger | Normal |
|
15 | — | 85% |
| TM90 | Substitute | Normal |
|
10 | — | — |
| TM91 | Flash Cannon | Steel |
|
10 | 80 | 100% |
| TM96 | Strength | Normal |
|
15 | 80 | 100% |
| TM98 | Rock Smash | Fighting |
|
15 | 40 | 100% |
| TM100 | Rock Climb | Normal |
|
20 | 90 | 85% |
Level-Up Moves
Regirock learns the following moves in Pokémon Sword & Shield at the levels specified.
| Lv. | Move | Type | Cat. | PP | Power | Acc. |
|---|---|---|---|---|---|---|
| L1 | Charge Beam | Electric |
|
10 | 50 | 90% |
| L1 | Rock Throw | Rock |
|
15 | 50 | 90% |
| L6 | Bulldoze | Ground |
|
20 | 60 | 100% |
| L12 | Ancient Power | Rock |
|
5 | 60 | 100% |
| L18 | Stomp | Normal |
|
20 | 65 | 100% |
| L24 | Rock Slide | Rock |
|
10 | 75 | 90% |
| L30 | Curse | Ghost |
|
10 | — | — |
| L36 | Iron Defense | Steel |
|
15 | — | — |
| L42 | Hammer Arm | Fighting |
|
10 | 100 | 90% |
| L48 | Stone Edge | Rock |
|
5 | 100 | 80% |
| L54 | Superpower | Fighting |
|
5 | 120 | 100% |
| L60 | Lock-On | Normal |
|
5 | — | — |
| L66 | Zap Cannon | Electric |
|
5 | 120 | 50% |
| L72 | Hyper Beam | Normal |
|
5 | 150 | 90% |
| L78 | Explosion | Normal |
|
5 | 250 | 100% |
Tutor Moves
Regirock can be taught these attacks in Pokémon Sword & Shield from move tutors.
| Move | Type | Cat. | PP | Power | Acc. |
|---|---|---|---|---|---|
| Meteor Beam | Rock |
|
10 | 120 | 90% |
Moves by Machine/Record
Regirock is compatible with these Technical Machines/Records in Pokémon Sword & Shield:
| TM | Move | Type | Cat. | PP | Power | Acc. |
|---|---|---|---|---|---|---|
| TM00 | Mega Punch | Normal |
|
20 | 80 | 85% |
| TM01 | Mega Kick | Normal |
|
5 | 120 | 75% |
| TM03 | Fire Punch | Fire |
|
15 | 75 | 100% |
| TM04 | Ice Punch | Ice |
|
15 | 75 | 100% |
| TM05 | Thunder Punch | Electric |
|
15 | 75 | 100% |
| TM08 | Hyper Beam | Normal |
|
5 | 150 | 90% |
| TM09 | Giga Impact | Normal |
|
5 | 150 | 90% |
| TM14 | Thunder Wave | Electric |
|
20 | — | 90% |
| TM15 | Dig | Ground |
|
10 | 80 | 100% |
| TM19 | Safeguard | Normal |
|
25 | — | — |
| TM20 | Self-Destruct | Normal |
|
5 | 200 | 100% |
| TM21 | Rest | Psychic |
|
10 | — | — |
| TM22 | Rock Slide | Rock |
|
10 | 75 | 90% |
| TM24 | Snore | Normal |
|
15 | 50 | 100% |
| TM25 | Protect | Normal |
|
10 | — | — |
| TM32 | Sandstorm | Rock |
|
10 | — | — |
| TM34 | Sunny Day | Fire |
|
5 | — | — |
| TM39 | Facade | Normal |
|
20 | 70 | 100% |
| TM43 | Brick Break | Fighting |
|
15 | 75 | 100% |
| TM48 | Rock Tomb | Rock |
|
15 | 60 | 95% |
| TM49 | Sand Tomb | Ground |
|
15 | 35 | 85% |
| TM54 | Rock Blast | Rock |
|
10 | 25 | 90% |
| TM59 | Fling | Dark |
|
10 | — | 100% |
| TM63 | Drain Punch | Fighting |
|
10 | 75 | 100% |
| TM76 | Round | Normal |
|
15 | 60 | 100% |
| TM81 | Bulldoze | Ground |
|
20 | 60 | 100% |
| TM98 | Stomping Tantrum | Ground |
|
10 | 75 | 100% |
| TR01 | Body Slam | Normal |
|
15 | 85 | 100% |
| TR08 | Thunderbolt | Electric |
|
15 | 90 | 100% |
| TR09 | Thunder | Electric |
|
10 | 110 | 70% |
| TR10 | Earthquake | Ground |
|
10 | 100 | 100% |
| TR20 | Substitute | Normal |
|
10 | — | — |
| TR26 | Endure | Normal |
|
10 | — | — |
| TR27 | Sleep Talk | Normal |
|
10 | — | — |
| TR39 | Superpower | Fighting |
|
5 | 120 | 100% |
| TR46 | Iron Defense | Steel |
|
15 | — | — |
| TR64 | Focus Blast | Fighting |
|
5 | 120 | 70% |
| TR67 | Earth Power | Ground |
|
10 | 90 | 100% |
| TR70 | Flash Cannon | Steel |
|
10 | 80 | 100% |
| TR74 | Iron Head | Steel |
|
15 | 80 | 100% |
| TR75 | Stone Edge | Rock |
|
5 | 100 | 80% |
| TR76 | Stealth Rock | Rock |
|
20 | — | — |
| TR79 | Heavy Slam | Steel |
|
10 | — | 100% |
| TR99 | Body Press | Fighting |
|
10 | 80 | 100% |
Level-Up Moves
Regirock learns the following moves in Pokémon Ultra Sun & Ultra Moon at the levels specified.
| Lv. | Move | Type | Cat. | PP | Power | Acc. |
|---|---|---|---|---|---|---|
| L1 | Explosion | Normal |
|
5 | 250 | 100% |
| L1 | Stomp | Normal |
|
20 | 65 | 100% |
| L1 | Rock Throw | Rock |
|
15 | 50 | 90% |
| L1 | Charge Beam | Electric |
|
10 | 50 | 90% |
| L1 | Bulldoze | Ground |
|
20 | 60 | 100% |
| L7 | Rock Throw | Rock |
|
15 | 50 | 90% |
| L13 | Charge Beam | Electric |
|
10 | 50 | 90% |
| L19 | Bulldoze | Ground |
|
20 | 60 | 100% |
| L25 | Curse | Ghost |
|
10 | — | — |
| L31 | Ancient Power | Rock |
|
5 | 60 | 100% |
| L37 | Iron Defense | Steel |
|
15 | — | — |
| L43 | Stone Edge | Rock |
|
5 | 100 | 80% |
| L49 | Hammer Arm | Fighting |
|
10 | 100 | 90% |
| L55 | Lock-On | Normal |
|
5 | — | — |
| L55 | Zap Cannon | Electric |
|
5 | 120 | 50% |
| L61 | Superpower | Fighting |
|
5 | 120 | 100% |
| L67 | Hyper Beam | Normal |
|
5 | 150 | 90% |
Tutor Moves
Regirock can be taught these attacks in Pokémon Ultra Sun & Ultra Moon from move tutors.
| Move | Type | Cat. | PP | Power | Acc. |
|---|---|---|---|---|---|
| Stomping Tantrum | Ground |
|
10 | 75 | 100% |
| Stealth Rock | Rock |
|
20 | — | — |
| Focus Punch | Fighting |
|
20 | 150 | 100% |
| Superpower | Fighting |
|
5 | 120 | 100% |
| Iron Defense | Steel |
|
15 | — | — |
| Fire Punch | Fire |
|
15 | 75 | 100% |
| Block | Normal |
|
5 | — | — |
| Shock Wave | Electric |
|
20 | 60 | — |
| Gravity | Psychic |
|
5 | — | — |
| Drain Punch | Fighting |
|
10 | 75 | 100% |
| Earth Power | Ground |
|
10 | 90 | 100% |
| Iron Head | Steel |
|
15 | 80 | 100% |
| Ice Punch | Ice |
|
15 | 75 | 100% |
| Thunder Punch | Electric |
|
15 | 75 | 100% |
| Snore | Normal |
|
15 | 50 | 100% |
Moves by Machine/Record
Regirock is compatible with these Technical Machines/Records in Pokémon Ultra Sun & Ultra Moon:
| TM | Move | Type | Cat. | PP | Power | Acc. |
|---|---|---|---|---|---|---|
| TM06 | Toxic | Poison |
|
10 | — | 90% |
| TM10 | Hidden Power | Normal |
|
15 | 60 | 100% |
| TM11 | Sunny Day | Fire |
|
5 | — | — |
| TM15 | Hyper Beam | Normal |
|
5 | 150 | 90% |
| TM17 | Protect | Normal |
|
10 | — | — |
| TM20 | Safeguard | Normal |
|
25 | — | — |
| TM21 | Frustration | Normal |
|
20 | — | 100% |
| TM23 | Smack Down | Rock |
|
15 | 50 | 100% |
| TM24 | Thunderbolt | Electric |
|
15 | 90 | 100% |
| TM25 | Thunder | Electric |
|
10 | 110 | 70% |
| TM26 | Earthquake | Ground |
|
10 | 100 | 100% |
| TM27 | Return | Normal |
|
20 | — | 100% |
| TM31 | Brick Break | Fighting |
|
15 | 75 | 100% |
| TM32 | Double Team | Normal |
|
15 | — | — |
| TM37 | Sandstorm | Rock |
|
10 | — | — |
| TM39 | Rock Tomb | Rock |
|
15 | 60 | 95% |
| TM42 | Facade | Normal |
|
20 | 70 | 100% |
| TM44 | Rest | Psychic |
|
10 | — | — |
| TM48 | Round | Normal |
|
15 | 60 | 100% |
| TM52 | Focus Blast | Fighting |
|
5 | 120 | 70% |
| TM56 | Fling | Dark |
|
10 | — | 100% |
| TM57 | Charge Beam | Electric |
|
10 | 50 | 90% |
| TM64 | Explosion | Normal |
|
5 | 250 | 100% |
| TM68 | Giga Impact | Normal |
|
5 | 150 | 90% |
| TM69 | Rock Polish | Rock |
|
20 | — | — |
| TM71 | Stone Edge | Rock |
|
5 | 100 | 80% |
| TM73 | Thunder Wave | Electric |
|
20 | — | 90% |
| TM77 | Psych Up | Normal |
|
10 | — | — |
| TM78 | Bulldoze | Ground |
|
20 | 60 | 100% |
| TM80 | Rock Slide | Rock |
|
10 | 75 | 90% |
| TM87 | Swagger | Normal |
|
15 | — | 85% |
| TM88 | Sleep Talk | Normal |
|
10 | — | — |
| TM90 | Substitute | Normal |
|
10 | — | — |
| TM100 | Confide | Normal |
|
20 | — | — |