Mienfoo, the Martial Arts Pokémon. Able to evolve into Mienshao. A Fighting type. It was introduced in Generation 5.
![Mienfoo artwork by Ken Sugimori](https://pokelore.com/img/pkmn/art/mienfoo.png)
Base stats
HP | 45 | 200 | 294 | |||
---|---|---|---|---|---|---|
Attack | 85 | 157 | 175 | 269 | 295 | |
Defence | 50 | 94 | 105 | 199 | 218 | |
Special Attack | 55 | 103 | 115 | 209 | 229 | |
Special Defence | 50 | 94 | 105 | 199 | 218 | |
Speed | 65 | 121 | 135 | 229 | 251 | |
Total | 350 | min- | min | max | max+ |
The ranges shown on the right are for a level 100 Pokémon:
Minimum values are based on a hindering (min-) and neutral (min) nature, 0 EVs, 0 IVs;
Maximum values are based on a neutral (max) and beneficial (max+) nature, 252 EVs, 31 IVs.
Type Sensitiveness
Evolution chart
Moves
Below is a list of all moves that Mienfoo can learn in latest Pokémon games.
Level-Up Moves
Mienfoo learns the following moves in Pokémon Sword & Shield at the levels specified.
Lv. | Move | Type | Cat. | PP | Power | Acc. |
---|---|---|---|---|---|---|
L1 | Pound | Normal | ![]() |
35 | 40 | 100% |
L1 | Detect | Fighting | ![]() |
5 | — | — |
L5 | Fake Out | Normal | ![]() |
10 | 40 | 100% |
L10 | Reversal | Fighting | ![]() |
15 | — | 100% |
L15 | Fury Swipes | Normal | ![]() |
15 | 18 | 80% |
L20 | Quick Guard | Fighting | ![]() |
15 | — | — |
L25 | Force Palm | Fighting | ![]() |
10 | 60 | 100% |
L30 | U-turn | Bug | ![]() |
20 | 70 | 100% |
L35 | Drain Punch | Fighting | ![]() |
10 | 75 | 100% |
L40 | Hone Claws | Dark | ![]() |
15 | — | — |
L45 | Aura Sphere | Fighting | ![]() |
20 | 80 | — |
L51 | Bounce | Flying | ![]() |
5 | 85 | 85% |
L55 | Calm Mind | Psychic | ![]() |
20 | — | — |
L60 | High Jump Kick | Fighting | ![]() |
10 | 130 | 90% |
Egg Moves
Mienfoo learns the following moves via breeding in Pokémon Sword & Shield.
Move | Type | Cat. | PP | Power | Acc. |
---|---|---|---|---|---|
Knock Off | Dark | ![]() |
20 | 65 | 100% |
Feint | Normal | ![]() |
10 | 30 | 100% |
Focus Punch | Fighting | ![]() |
20 | 150 | 100% |
Vital Throw | Fighting | ![]() |
10 | 70 | — |
Moves by Machine/Record
Mienfoo is compatible with these Technical Machines/Records in Pokémon Sword & Shield:
TM | Move | Type | Cat. | PP | Power | Acc. |
---|---|---|---|---|---|---|
TM00 | Mega Punch | Normal | ![]() |
20 | 80 | 85% |
TM01 | Mega Kick | Normal | ![]() |
5 | 120 | 75% |
TM15 | Dig | Ground | ![]() |
10 | 80 | 100% |
TM18 | Reflect | Psychic | ![]() |
20 | — | — |
TM21 | Rest | Psychic | ![]() |
10 | — | — |
TM22 | Rock Slide | Rock | ![]() |
10 | 75 | 90% |
TM24 | Snore | Normal | ![]() |
15 | 50 | 100% |
TM25 | Protect | Normal | ![]() |
10 | — | — |
TM31 | Attract | Normal | ![]() |
15 | — | 100% |
TM33 | Rain Dance | Water | ![]() |
5 | — | — |
TM34 | Sunny Day | Fire | ![]() |
5 | — | — |
TM39 | Facade | Normal | ![]() |
20 | 70 | 100% |
TM40 | Swift | Normal | ![]() |
20 | 60 | — |
TM41 | Helping Hand | Normal | ![]() |
20 | — | — |
TM42 | Revenge | Fighting | ![]() |
10 | 60 | 100% |
TM43 | Brick Break | Fighting | ![]() |
15 | 75 | 100% |
TM48 | Rock Tomb | Rock | ![]() |
15 | 60 | 95% |
TM52 | Bounce | Flying | ![]() |
5 | 85 | 85% |
TM56 | U-turn | Bug | ![]() |
20 | 70 | 100% |
TM57 | Payback | Dark | ![]() |
10 | 50 | 100% |
TM59 | Fling | Dark | ![]() |
10 | — | 100% |
TM63 | Drain Punch | Fighting | ![]() |
10 | 75 | 100% |
TM75 | Low Sweep | Fighting | ![]() |
20 | 65 | 100% |
TM76 | Round | Normal | ![]() |
15 | 60 | 100% |
TM78 | Acrobatics | Flying | ![]() |
15 | 55 | 100% |
TM79 | Retaliate | Normal | ![]() |
5 | 70 | 100% |
TR00 | Swords Dance | Normal | ![]() |
20 | — | — |
TR07 | Low Kick | Fighting | ![]() |
20 | — | 100% |
TR12 | Agility | Psychic | ![]() |
30 | — | — |
TR13 | Focus Energy | Normal | ![]() |
30 | — | — |
TR20 | Substitute | Normal | ![]() |
10 | — | — |
TR21 | Reversal | Fighting | ![]() |
15 | — | 100% |
TR26 | Endure | Normal | ![]() |
10 | — | — |
TR27 | Sleep Talk | Normal | ![]() |
10 | — | — |
TR29 | Baton Pass | Normal | ![]() |
40 | — | — |
TR37 | Taunt | Dark | ![]() |
20 | — | 100% |
TR48 | Bulk Up | Fighting | ![]() |
20 | — | — |
TR49 | Calm Mind | Psychic | ![]() |
20 | — | — |
TR53 | Close Combat | Fighting | ![]() |
5 | 120 | 100% |
TR56 | Aura Sphere | Fighting | ![]() |
20 | 80 | — |
TR57 | Poison Jab | Poison | ![]() |
20 | 80 | 100% |
TR64 | Focus Blast | Fighting | ![]() |
5 | 120 | 70% |
TR75 | Stone Edge | Rock | ![]() |
5 | 100 | 80% |
TR77 | Grass Knot | Grass | ![]() |
20 | — | 100% |
TR83 | Ally Switch | Psychic | ![]() |
15 | — | — |
TR85 | Work Up | Normal | ![]() |
30 | — | — |
Level-Up Moves
Mienfoo learns the following moves in Pokémon Ultra Sun & Ultra Moon at the levels specified.
Lv. | Move | Type | Cat. | PP | Power | Acc. |
---|---|---|---|---|---|---|
L1 | Pound | Normal | ![]() |
35 | 40 | 100% |
L5 | Meditate | Psychic | ![]() |
40 | — | — |
L9 | Detect | Fighting | ![]() |
5 | — | — |
L13 | Fake Out | Normal | ![]() |
10 | 40 | 100% |
L17 | Double Slap | Normal | ![]() |
10 | 15 | 85% |
L21 | Swift | Normal | ![]() |
20 | 60 | — |
L25 | Calm Mind | Psychic | ![]() |
20 | — | — |
L29 | Force Palm | Fighting | ![]() |
10 | 60 | 100% |
L33 | Drain Punch | Fighting | ![]() |
10 | 75 | 100% |
L37 | Jump Kick | Fighting | ![]() |
10 | 100 | 95% |
L41 | U-turn | Bug | ![]() |
20 | 70 | 100% |
L45 | Quick Guard | Fighting | ![]() |
15 | — | — |
L49 | Bounce | Flying | ![]() |
5 | 85 | 85% |
L50 | High Jump Kick | Fighting | ![]() |
10 | 130 | 90% |
L57 | Reversal | Fighting | ![]() |
15 | — | 100% |
L61 | Aura Sphere | Fighting | ![]() |
20 | 80 | — |
Egg Moves
Mienfoo learns the following moves via breeding in Pokémon Ultra Sun & Ultra Moon.
Move | Type | Cat. | PP | Power | Acc. |
---|---|---|---|---|---|
Low Kick | Fighting | ![]() |
20 | — | 100% |
Knock Off | Dark | ![]() |
20 | 65 | 100% |
Vital Throw | Fighting | ![]() |
10 | 70 | — |
Baton Pass | Normal | ![]() |
40 | — | — |
Feint | Normal | ![]() |
10 | 30 | 100% |
Endure | Normal | ![]() |
10 | — | — |
Me First | Normal | ![]() |
20 | — | — |
Ally Switch | Psychic | ![]() |
15 | — | — |
Smelling Salts | Normal | ![]() |
10 | 70 | 100% |
Tutor Moves
Mienfoo can be taught these attacks in Pokémon Ultra Sun & Ultra Moon from move tutors.
Move | Type | Cat. | PP | Power | Acc. |
---|---|---|---|---|---|
Dual Chop | Dragon | ![]() |
15 | 40 | 90% |
Focus Punch | Fighting | ![]() |
20 | 150 | 100% |
Helping Hand | Normal | ![]() |
20 | — | — |
Role Play | Psychic | ![]() |
10 | — | — |
Drain Punch | Fighting | ![]() |
10 | 75 | 100% |
Knock Off | Dark | ![]() |
20 | 65 | 100% |
Snore | Normal | ![]() |
15 | 50 | 100% |
Ally Switch | Psychic | ![]() |
15 | — | — |
Low Kick | Fighting | ![]() |
20 | — | 100% |
Bounce | Flying | ![]() |
5 | 85 | 85% |
Moves by Machine/Record
Mienfoo is compatible with these Technical Machines/Records in Pokémon Ultra Sun & Ultra Moon:
TM | Move | Type | Cat. | PP | Power | Acc. |
---|---|---|---|---|---|---|
TM01 | Work Up | Normal | ![]() |
30 | — | — |
TM04 | Calm Mind | Psychic | ![]() |
20 | — | — |
TM06 | Toxic | Poison | ![]() |
10 | — | 90% |
TM08 | Bulk Up | Fighting | ![]() |
20 | — | — |
TM10 | Hidden Power | Normal | ![]() |
15 | 60 | 100% |
TM11 | Sunny Day | Fire | ![]() |
5 | — | — |
TM12 | Taunt | Dark | ![]() |
20 | — | 100% |
TM17 | Protect | Normal | ![]() |
10 | — | — |
TM18 | Rain Dance | Water | ![]() |
5 | — | — |
TM21 | Frustration | Normal | ![]() |
20 | — | 100% |
TM27 | Return | Normal | ![]() |
20 | — | 100% |
TM31 | Brick Break | Fighting | ![]() |
15 | 75 | 100% |
TM32 | Double Team | Normal | ![]() |
15 | — | — |
TM33 | Reflect | Psychic | ![]() |
20 | — | — |
TM39 | Rock Tomb | Rock | ![]() |
15 | 60 | 95% |
TM40 | Aerial Ace | Flying | ![]() |
20 | 60 | — |
TM42 | Facade | Normal | ![]() |
20 | 70 | 100% |
TM44 | Rest | Psychic | ![]() |
10 | — | — |
TM45 | Attract | Normal | ![]() |
15 | — | 100% |
TM47 | Low Sweep | Fighting | ![]() |
20 | 65 | 100% |
TM48 | Round | Normal | ![]() |
15 | 60 | 100% |
TM52 | Focus Blast | Fighting | ![]() |
5 | 120 | 70% |
TM56 | Fling | Dark | ![]() |
10 | — | 100% |
TM62 | Acrobatics | Flying | ![]() |
15 | 55 | 100% |
TM66 | Payback | Dark | ![]() |
10 | 50 | 100% |
TM71 | Stone Edge | Rock | ![]() |
5 | 100 | 80% |
TM75 | Swords Dance | Normal | ![]() |
20 | — | — |
TM77 | Psych Up | Normal | ![]() |
10 | — | — |
TM80 | Rock Slide | Rock | ![]() |
10 | 75 | 90% |
TM84 | Poison Jab | Poison | ![]() |
20 | 80 | 100% |
TM86 | Grass Knot | Grass | ![]() |
20 | — | 100% |
TM87 | Swagger | Normal | ![]() |
15 | — | 85% |
TM88 | Sleep Talk | Normal | ![]() |
10 | — | — |
TM89 | U-turn | Bug | ![]() |
20 | 70 | 100% |
TM90 | Substitute | Normal | ![]() |
10 | — | — |
TM100 | Confide | Normal | ![]() |
20 | — | — |